I recently met Angela, the owner and founder of fitbook, a fabulous fitness + nutrition journal, through a networking group I joined.
Seeing that I am now officially training for my 3rd half marathon as part of Team Tiny Oranges to benefit pediatric cancer research this coming May 1st I thought it might be a great tool to use in my training. So Angela kindly gave me one to try and it has been completely eye-opening.
Incidentally, Angela is also going to sign up to run her first half marathon with our team on May 1st! Go Angela! I love it!
fitbook helps you to track your goals, workouts, nutrition, water intake and so much more. And what makes it even more beneficial, it also gives you the space to also journal how you felt AFTER each workout, meal or snack, so you can start to track patterns. This is HUGE.
One of the most useful tools for me is the food pyramid tracker at the bottom of the page, which counts servings of the different food groups, glasses of water, vitamins, etc.
When I started journaling in my new fitbook I realized…
