The moment I became a mom I instantly became obsessed with the question, “How much sleep does my child need?“
Every time my child is cranky or going through a challenging phase, I always find myself wondering if they are getting enough sleep. Nice to have something to blame it on, right mamas?!
If kids don’t get the sleep they need, things can get ugly. That can go for moms too. Just sayin’!
In the course of working with Serta as a brand ambassador for their amazing mattresses, I learned of their partnership with the National Sleep Foundation. Serta’s Perfect Sleeper is the official mattress of the National Sleep Foundation.
Since this organization is an expert on all things sleep related, I poked around to see what they had to say about children and sleep, and came across this great article I wanted to share with you.
What do you think? Would love to hear your comments below.