I am sure all of us can relate to just how difficult it is to find time to exercise after a new baby arrives. Ugh.
Erica Ziel of Knocked-Up Fitness, a personal trainer specializing in fitness-infused Pilates and pre/postnatal fitness, gets it ~ she’s a mom of three herself.
Driven to help new moms everywhere go from knocked-up to knock out, she recently released a DVD set of After Baby Workouts you can do at home, on your own schedule, to help get you back into shape and feeling better in no time.
But I am going to let you in on a little secret…these After Baby DVD’s are for any mom.Erica recently sent me the set for review and I have been loving the workouts even though my “babies” are now almost 4 and 7!