This is a guest blog by local OC mom Melanie, who shares with us 8 nutrients to boost your family’s immune system along with easy mom-to-mom tips on how to get these nutrients into our kiddos!
“By now we all know this cold and flu season has been a doozy. We also know how scary and inconvenient it is when you or your children get sick. If you are like me you are always trying to find helpful and simple ways to keep your kids healthy. Besides getting the flu shot and washing your hands, to avoid getting sick, there are a number of foods you can eat to boost your immune system…