Last week I had a totally surreal experience when I was invited by Coca-Cola to attend an American Idol Finalists party in LA to learn more about their “Make Tonight a Family Night” best music cover artwork contest on www.MyCokeRewards.com…
Click here to read more and watch a VIDEO of us meeting Ryan Seacrest!!! SQUEAL!!!
A huge part of my running enjoyment comes from having great, motivating music. I am also always on the lookout for new workout and running songs to add into my mix.
Here are some of my recent favorite songs. Please post yours below. I am due to add some new ones into my workout mix!
Do you have new fitness and health goals this year? Would you like help reaching those goals faster? Ummmm, who wouldn’t?! This video is about an amazing service called Metabolic Testing offered by Registered Dietician, Christine Cortez, of www.FoodWorks4U.com in Irvine. Christine did the Metabolic Testing on me recently and in this video you can… Continue reading Metabolic Testing with Food Works 4 U