Do you have new fitness and health goals this year? Would you like help reaching those goals faster? Ummmm, who wouldn’t?!
This video is about an amazing service called Metabolic Testing offered by Registered Dietician, Christine Cortez, of www.FoodWorks4U.com in Irvine.
Christine did the Metabolic Testing on me recently and in this video you can watch exactly what it involves and how it can help you take the guess work out of weight loss and help you achieve your fitness goals by working smarter (not harder!)
Make sure to watch all the way through to the end to find out Christine’s top 3 tips on HOW TO BOOST YOUR METABOLISM (they are easy and doable!) as well as a SPECIAL OFFER for Tiny Oranges readers on this testing for January and February 2012 (it’s affordable!)
www.FoodWorks4U.com
Follow Food Works 4 U on Facebook * Tweet with @FoodWorks4U on Twitter
[Disclosure: This is a Sponsored Vlog to help spread the word about Christine’s services to OC moms!]
So interesting! I would love to do this!
I have to say it was FASCINATING information to have! Takes all the guesswork out of your fitness goals as it tells you the exact calorie intake you need to maintain or lose weight. Plus, I didn’t realize how much my heart rate was tied into how calories are burned during exercise.
Can’t more highly recommend doing this testing!
The Metabolic Testing alone is only $150.
Thanks for leaving a comment!!!!